There are two concepts attached to thought: Facts and emotions. Michael Anthony, author of “The Mental Keys to Improve Your Golf,” suggests ways to channel bad energy to actually make you mentally tougher.

There are a whole litany of excuses that golfers use regarding why they had a bad round and they can be dealt with in two ways: Either they can be the grist for increased focus or they can distract you. Michael Anthony, author of “The Mental Keys to Improve Your Golf,” says that with training, you can use these excuses to better your game on this episode of Golf Smarter Tips.

If you have any questions that you’d like Michael to answer on the show, please go to GolfSmarterTips.com and click on the button labeled “Ask The Experts.”

Questions or comments for Fred Greene are welcomed. Click on the button labeled “Hey Fred” at GolfSmarterTips.com