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Winter Conditioning

HomeGolf Smarter TipsWinter Conditioning

Staying in shape during the off-season is easier than one may think with a few stretches and other exercises, according to Kirk Jones of the Golf Institute of Technology.

It’s difficult in the best of situations to stay in shape during the off-season, regardless of the weather. Kirk Jones of the Golf Institute of Technology answers an email from Marques in New Jersey about conditioning during the harsh winter months on this episode of Golf Smarter Tips.

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